A day in the life of an Malaysian Tech-Savvy Doctor Down Under in Geelong, Australia. Blogging on the go through my pdaphone. Current PDA : Iphone 4, Samsung Galaxy S2, Ipad 2
Prunes for Constipation
Originally uploaded by doctorchan.
Prunes are a pretty good natural way to overcome constipation. A prune a day keeps you regular always.
posted by Doc @ 6:28 PM
3 comments
A Malaysian Tech-savvy Doctor who works in Geelong and Blogs through his PDA Phone on the go.
3 Comments:
yeah, thats great tip!
prune juice even better!
Yes I do agree! Constipation is one of the most common digestive problems that people face in todays world. It is irregular and infrequent or difficult evacuation of the bowels.
It is a result of faulty lifestyle and irregular eating habits. Not including enough leafy and green vegetables,salads etc in the diet, Not having enough roughage or high fiber food in diet, Insufficient intake of water & Excessive intake of animal protein which are difficult to digest.
Constipation Remedies
Post a Comment
<< Home